A SECRET WEAPON FOR FIGHT DAYTIME FATIGUE

The good news, suggests Baard, is always that we are able to counter these energy killers by programming extra relaxation routines into our day.Loosen up with a great e book, some needlepoint, a crossword puzzle, or perhaps a coloring e book. Take a warm bathtub and hear soothing music. This ritual will let you drop asleep far more quickly and expe